Exposure to mold can occur in various locations, churches, schools, and about anywhere there is dampness and moisture. The reaction you experience depends on the mold species. For example, exposure to black mold might cause debilitating headaches and stomachaches that leave you paralyzed. To alleviate these symptoms, remove yourself from the contaminated environment and step outside for fresh air. Fresh air can gradually help your body recover. Your healing period might range from minutes to hours or even days, depending on the level of mycotoxins built up in your body. Personally, I belong to the group that takes several days to recover.
If there is mold in a structure, it takes me 15 minutes or less to realize that I am not in a safe place, as it makes me feel unwell for days. To recover, it’s essential to remove yourself from the affected area and undergo a thorough cleansing process.
Find a safe space, take a shower, and wash your hair to remove any lingering mold particles. Be sure to change out of your contaminated clothes in a laundry room or outside area to avoid spreading mold to the rest of your clean-living space. Washing your clothes with white vinegar in hot water is an effective and chemical-free method for mold removal.
In addition, using high-grade organic castor oil can provide numerous health benefits. I like to use it like a lotion prior to bedtime. It has a calming effect. It is very sticky so you may like to use a pouch for areas on your body that is causing you pain.
BENEFITS OF CASTRO OIL AND MOLD HEALING
Improves immune function.
One of the major reasons castor oil has strong immune-enhancing effects is because it supports the body’s lymphatic system. The most significant role of the lymphatic system is spread throughout the whole body and the skin can easily absorb and remove waste materials from our cells.
According to Dr. Axe – Castor oil may help improve lymphatic drainage, blood flow, thymus gland health, and other immune system functions, thereby strengthening the body. Research studies have discovered that castor oil contains therapeutic components such as fatty acids, flavonoids, phenolic compounds, amino acids, terpenoids, and phytosterols. These various compounds provide the oil with the following properties and potential health benefits:
– Anti-diabetic
– Anti-inflammatory
– Antimicrobial
– Antioxidant
– Free radical scavenging
Dr. Axe also recommends creating your own castor oil pack, you have a couple of options. Many people find that castor oil packs or poultices are the most effective way to use castor oil. These packs can help enhance absorption through the skin’s pores.
You can easily make your own pack or buy a pre-made kit. To create your own pack, you’ll need a bottle of castor oil and a soft piece of fabric like flannel, which can be found in health stores or online.
To make the pack, saturate the flannel with castor oil and place it over the desired area, such as your abdomen or any other painful area. Typically, it takes around 3-4 ounces of castor oil to create a pack the size of a washcloth or small hand towel. Wrap the castor oil-soaked cloth around the painful area and cover it with another hand towel or plastic wrap to prevent any oil from getting on your clothes or furniture. To promote absorption, you may choose to apply heat. Allow the pack to sit for around an hour or longer. Additionally, you can massage the oil into any area where you desire soothing. – Wound healing